If you have lived through a very painful past then you are able to understand how exhausting and emotionally dark it can be to recount these experiences… you feel the pain and turmoil all over again — as though you have purposely gone back for more. Who would want to do that to themselves? That is why many never come to healing because they fear the process – but you do not have to.
I recently had a taste of this experience upon my visit home to Wisconsin. After several days into my visit, I scheduled a day to go and visit several friends from the past. I had not previously taken the opportunity to tell some of the details of my recent journey and felt free to share more of my story during this visit. All went well with these friends and I enjoyed my time, but that night in my sleep a floodgate of pain poured into my soul. Upon waking, I felt like I had lost the victorious ground I’d gained – like I had traveled back to a very broken place in my climb; what happened? This experience caused me to think about why this occurred.
When we re-enter the large room of our painful past and relive it, that doesn’t mean we
are still there. It may feel that way momentarily, but what we do with these feelings will determine how we think. We can choose to restructure our minds and return to the place of peace God has given or continue ruminating upon the feelings that have resurfaced.
Many face fear when thinking of their past, and so leaving it alone is the solution they choose; yet God has a better way. In my view, if you are not holding tightly to God’s healing hand and being guided by the power His Word offers, it is a fearful and dangerous proposition to regurgitate the past. Hope and healing that proceed from your Creator’s heart is the safest arena from which to process the painful experiences you’ve lived through.
Truthfully acknowledging that we have suffered is honest and right to do. Bringing into the light all that is darkness (or sin) is needful (I John 1:7). Forgiving our offender is necessary (Matt 6:14-15) and is a process that we want to pursue; a good counselor/mentor can help with that. Allow God to set things straight (Romans 12:19). Healing from the wounds is God’s will and if you desire that, it can happen — that’s is God’s specialty.
I’m thankful our hearts and minds can be powerfully renewed and rebuilt through the Holy Spirit’s work in us. Sharing our testimony about what God has done for us is good. When Jesus Christ suffered and died for sin, He offered the possibility for us to gain freedom from our past. This includes sin we have committed as well as those committed against us. Jesus suffered the awful price and penalty for our sin on the cross 2000+ years ago, we are now left to respond to this great gift He offers. How we appropriate His sacrifice for sin will determine our freedom and healing, or not.
If you are struggling concerning the pain of your past, through poor decisions made and/or violations committed against you, I hope this helps you in your climb to freedom. God’s plan is to recover and deliver you from destruction. Satan comes to steal, kill and destroy us, but Jesus said He came to give us abundant life! (John 10:10).
There is hope for you! No matter what your journey has been, remember God can redeem it and give you great purpose in your future because of it.
This is part 1 of a 2 part message. We will look at the steps to recovery and deliverance from the pain in the next message.
1 John 1:7 But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus his Son cleanses us from all sin.
Matthew 6:14-15 For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.
Romans 12:19 Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.
John 10:10 The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.
Photo Credit: Pixabay
Continue to Part 2


For some of us, moving from a busy family life with daily activity and interaction to one of aloneness creates a feeling of sadness and fear at times. We ask ourselves, “Will these feelings of loneliness I struggle with ever go away? Could this possibly get worse?” These are thoughts that someone goes through when adjusting to the new normal of being alone. I go through seasons of struggle with these thoughts more often than I’d like to. All it takes is a glance at a family leaving church together… walking by a restaurant alone… seeing a golden retriever playing with someone at the dog park down the road. Instances like these remind me of how alone I am. We realize we were made for community and when that is lost we suffer.
Remembering this battle is spiritual in nature, helps me understand that when I am struggling with aloneness I need to take action steps to connect with someone. Acting instead of reacting is needful. Rather than ruminating over what brought me to this place in life, I need to focus upon the goodness of God in the midst of my circumstance (Romans 8:28). Blaming another person for our position in life will only turn our hearts inward toward bitterness and more pain. Moments of loneliness are normal and they can be used by God to help us reflect upon His eternal greatness and what He has planned for those who love Him.
Grandchildren are the crown of the aged and the glory of children is their fathers. Prov. 17:6 (ESV). Life is Beautiful is one of my favorite movies. The setting is WWII Europe, this story is based upon a true account of a father’s protection of his son while incarcerated in one of Hitler’s death camps. It demonstrates a parent’s creative wisdom used to protect his child from harm. I admire the fortitude and inspiration of this father.
parenting contains three stages generally: Control, Motivation, and Inspiration. If the goal throughout each stage is to glorify God by obeying His teachings, we will succeed even with our failures along the way. Parenting is used by God to gain humility in our lives and a bountiful path for our children’s feet. Your word is a lamp to my feet and a light to my path. Psalms 119:105 (ESV)
CONTROL is the beginning stage. When we look at NASA sending John Glenn to the moon, we realize that without a Control Center, success would not have been achieved. They needed calculated thinking from the brightest math, technology, and engineering minds to reach their goal; parenting involves Control Center principles as well. So let’s view it in this sense for the purpose of this writing. During these early years, parents are the critical thinkers, responsible for godly algorithms that produce success rather than sending their child into a trajectory of poor choices, confusion, and the resulting consequences. Children need controlled guidance in gaining contentment and security in their family. A loving family where the parents give vision, provide stability and take responsibility for decisions is a good foundation to build upon.
The MOTIVATION stage involves encouragement in the right direction, choices and decision making, requiring good management skills by the parents. This still involves some pulling upward toward a goal and some pushing into the correct lane. Rewarding good behavior is involved, as well as consequences for disobedience. Positive motivation is best. When we assume this position we focus upon the good things we see that can be further developed, rather than what is lacking.
Have you ever been so convinced of something, that you made a decision and took action and then wondered how or why you did that? … How could I have been so sure then and wondering why now? What can cause this to occur?
had come to a place of believing, knowing that He was the promised Messiah, yet they struggled through feelings of doubt and fear. They saw the miracles He performed to rescue people from sickness, disease and death, yet they doubted at times… “Was He really who He said he is?”, they thought. They faced this kind of fear often while journeying with Jesus and especially after he was crucified. They were in constant threat of persecution, arrest or even death. Self-preservation was all they knew up to this point in life; it is our natural course. Yet, down the road, something would happen to cause them to become fearless (Acts 4:31), in the face of threats and death.
separate us from the love of God. Once you’ve entered God’s Kingdom you gain power against the workers of darkness (Ephesians 6:12). Have you discovered yet, how real they are? Perhaps not. Perhaps you’re still thinking that dark thoughts come from your own shame, but they actually are planted; sown by your enemy. Satan has a host of “workers of darkness” that come to destroy faith.
Today, if you hear His voice, surrender to it. Do not harden your heart because of past pain, experience or failure. Come into the shelter of His arms and find rest. He will hold you there. There will still be battles until we get home to Heaven, but we will learn how to fight them and like Jesus disciples, we can become fearless in His name and by His power at work in us.
Writing is a delight to me! It is a way we can express the wonders that God places within. Out of our hearts proceed all of the issues of life. Proverbs 4:23 tells us to guard our hearts… “Keep thy heart with all diligence; for out of it are the issues of life.” One way to get to know your heart is to write!
Writing is a good way to reflect back to yourself what’s within your heart. It is a great way to allow the Holy Spirit to teach you truth about yourself and your chosen course.