If you have lived through a very painful past then you are able to understand how exhausting and emotionally dark it can be to recount these experiences… you feel the pain and turmoil all over again — as though you have purposely gone back for more. Who would want to do that to themselves? That is why many never come to healing because they fear the process – but you do not have to.
I recently had a taste of this experience upon my visit home to Wisconsin. After several days into my visit, I scheduled a day to go and visit several friends from the past. I had not previously taken the opportunity to tell some of the details of my recent journey and felt free to share more of my story during this visit. All went well with these friends and I enjoyed my time, but that night in my sleep a floodgate of pain poured into my soul. Upon waking, I felt like I had lost the victorious ground I’d gained – like I had traveled back to a very broken place in my climb; what happened? This experience caused me to think about why this occurred.
When we re-enter the large room of our painful past and relive it, that doesn’t mean we are still there. It may feel that way momentarily, but what we do with these feelings will determine how we think. We can choose to restructure our minds and return to the place of peace God has given or continue ruminating upon the feelings that have resurfaced.
Many face fear when thinking of their past, and so leaving it alone is the solution they choose; yet God has a better way. In my view, if you are not holding tightly to God’s healing hand and being guided by the power His Word offers, it is a fearful and dangerous proposition to regurgitate the past. Hope and healing that proceed from your Creator’s heart is the safest arena from which to process the painful experiences you’ve lived through.
Truthfully acknowledging that we have suffered is honest and right to do. Bringing into the light all that is darkness (or sin) is needful (I John 1:7). Forgiving our offender is necessary (Matt 6:14-15) and is a process that we want to pursue; a good counselor/mentor can help with that. Allow God to set things straight (Romans 12:19). Healing from the wounds is God’s will and if you desire that, it can happen — that’s is God’s specialty.
I’m thankful our hearts and minds can be powerfully renewed and rebuilt through the Holy Spirit’s work in us. Sharing our testimony about what God has done for us is good. When Jesus Christ suffered and died for sin, He offered the possibility for us to gain freedom from our past. This includes sin we have committed as well as those committed against us. Jesus suffered the awful price and penalty for our sin on the cross 2000+ years ago, we are now left to respond to this great gift He offers. How we appropriate His sacrifice for sin will determine our freedom and healing, or not.
If you are struggling concerning the pain of your past, through poor decisions made and/or violations committed against you, I hope this helps you in your climb to freedom. God’s plan is to recover and deliver you from destruction. Satan comes to steal, kill and destroy us, but Jesus said He came to give us abundant life! (John 10:10).
There is hope for you! No matter what your journey has been, remember God can redeem it and give you great purpose in your future because of it.
This is part 1 of a 2 part message. We will look at the steps to recovery and deliverance from the pain in the next message.
1 John 1:7 But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus his Son cleanses us from all sin.
Matthew 6:14-15 For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.
Romans 12:19 Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.
John 10:10 The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.
Photo Credit: Pixabay
Continue to Part 2